A synbiotic combines a probiotic (live bacteria) and a prebiotic (food for those bacteria) in one. This makes it significantly more effective than a regular probiotic, because the live cultures arrive in the gut with ready-made nourishment and establish themselves more effectively.
Probiotic vs. synbiotic — what's the difference?
A regular probiotic contains only live bacteria. A synbiotic adds inulin — a prebiotic that feeds the bacteria on their way to the gut. The result: higher survival rate and stronger impact on the microbiome.
Balance — Onbiome's synbiotic
Balance contains carefully selected strains of lactic acid bacteria combined with inulin. One capsule per day — no additional supplements needed.